FALL CHANGES: Guided Meditations with Cindy Freeman, MS, LPC-IT, CRC


Fall can stir up a lot of feelings—some warm and cozy, others difficult and painful. Taking the time to meditate can make a noticeable impact, not only when it comes to your mood, but to your overall outlook and experience.

Cindy Freeman's guided meditations offer a midweek break to help you focus and align your thoughts with your emotions. Each pre-recorded meditation covers a different topic that correlates with the overall seasonal theme.

Each 20-30-minute session is $10 and will give you a unique experience, so just go with the date(s) that speak to you. Or you may get the entire set of 6 sessions at the discounted rate of $50

Please understand, we are a nonprofit funded by donors and are not able offer refunds. All sales are final.


Thursday, September 4 (after 1am PT)
Thursday, September 18 (after 1am PT)
Thursday, October 2 (after 1am PT)
Thursday, October 16 (after 1am PT)
Thursday, October 30 (after 1am PT)
Thursday, November 13 (after 1am PT)
ALL 6 SESSIONS